Nuts are a valuable product that is very useful for men who want to feel full. The main advantage of this component is that its use allows you to get rid of problems with low-quality erections.
But not all nuts are very good at solving this problem.
Erectile dysfunction can be treated quickly and effectively if you know which nuts to include in your diet for male potency.
How do beans affect potency?
Nuts are a well-known aphrodisiac. Almost all fruits have the same composition, which has a stimulating effect on the male body.
The components contained in beans have an effect on potency:
- Proteins are represented by amino acids.
Amino acids play an important role in the synthesis of the hormone testosterone and the neurotransmitter serotonin. In other words, this component is able to control the erectile process, the experience of orgasm, and ejaculation in general. When the male body receives a sufficient amount of amino acids, the function of synaptic processes and cell function improves significantly.
- Unsaturated acid.
Thanks to these ingredients, the production of the male steroid hormone - testosterone. Male strength is restored along with the increase of the necessary hormones in the male blood.
- Micro elements.
When beans enter the digestive tract, they take an active part in metabolism after absorption. Nuts are important for uninterrupted potency in men due to the significant content of zinc, selenium, and sulfur in the product, which help in the testosterone production process. Iron, which is one of the components of red blood cells, carries oxygen to body tissues. Potassium, calcium and magnesium participate in the work of the heart muscle. And, as you know, normal heart activity is the key to a successful and lasting erection.
- Vitamins.
Sexual desire, endurance in terms of sexual intercourse, potential stimulation are the merits of vitamins A, C, B and E found in nuts. We can say that nuts normalize the function of the entire body system, help to cope with stress, have a neuroprotective effect, and strengthen the reproductive system.
Which beans are best for potency?
The most effective walnut for potency in men. It contains minerals and vitamins that significantly improve sexual performance. walnutis a warehouse of zinc, which is actively involved in the synthesis of testosterone. Honey is often used with this type of nut.
Also popularpine nuts, which contains vitamin E, which affects male reproductive ability and prostate health. Tocopherol (E) is a component that, translated, means "giving offspring, " therefore, it affects sperm quality; more precisely, it affects the active behavior of sperm and the composition of semen. Intake of tocopherol can also prevent prostate cancer.
A useful option isalmonds, able to fight vascular atherosclerosis, which is the main enemy of high-quality male potential. A large amount of niacin can reduce endogenous cholesterol, which leads to atherosclerotic plaques. Nicotinic acid (niacin) is able to widen the body's blood vessels, and the male genital area is no exception.
spicesnutmegnot worse than the previous types of nuts, moreover, they can be used in the diet together with your favorite dishes, added to drinks, for example, tea. Spicy aroma and slightly sweet taste, in addition to their taste, lead to increased potency. By the way, in Muslim countries where it is forbidden to drink alcohol, the diet is diversified with nutmeg, which helps women and men to relax and increase sexual desire.
Hazelnuts- this is the most famous pathogen for the stronger sex. It has a high calorie content, because more than half of the composition is vegetable fat. About 30% is protein, the rest is allocated to carbohydrates. In addition, the benefit of hazelnuts is that they have a neuroprotective effect due to B vitamins and zinc. B1 is synthesized in the myelin sheath of nerve fibers and helps to overcome fatigue on an emotional and psychological level. B6 helps improve the conductivity of nerve impulses and improves the tone of the body system.
Pistachioshould be eaten fresh, the recipe should not contain any added salt. Thanks to nuts, it is possible to significantly improve blood circulation by dilating blood vessels. Pistachios contain folic acid, which has a positive effect on sperm quality.
A good choice would be beans for potency in men in shapegroundnut. Energy metabolism improves due to omega-3 and omega-5, mental processes improve, desire increases, and cholesterol is used.
How nuts affect potency: popular recipes and reviews
It is important to understand how nuts affect potency, because eating them without restrictions will not help improve the situation.
Moderate use of nuts in the diet can:
- increase sexual desire and desire;
- increase sperm count;
- increase the level of sperm quality;
- stabilizes the process of blood circulation in the pelvis, thereby influencing erection and constant stimulation.
Along with some foods, nuts have a unique effect on male performance. For example, the seeds of the product can be chopped and homemade sour cream added to increase the presence of testosterone. But when combined with honey, a man will receive double the benefits of food, providing the reproductive system with valuable components.
The best recipes with nuts for potency
Wondering how nuts affect potency in stronger sex and how much you need to eat to get quality sex, men prefer a large portion of this product. But this is a wrong decision, because only a small portion of beans is enough to get the desired result.
You can saturate your body with a large number of important components by using the best recipes with nuts:
- Walnuts with honey
You can increase your libido and find out how peanuts affect potency by preparing them this way: grind the product in a blender, add 1 tablespoon per 100 g of peanuts. l. honey, mix. You need to eat 1 tbsp. l. , divided into several doses.
But, it is important to know that both walnuts and honey are allergens, so if there is a negative reaction of the body to them, you should refuse the medicine.
- Mixed nuts
An excellent option for male strength consists of a mixture of nuts in equal proportions (50 g each). You need to add any dry fruits of your choice to these nuts, mix and put in a tight bag. It is enough to use 2-3 tablespoons per day. l. , to experience for yourself how nuts affect male potency. By the way, such a set will be an excellent addition to cereals, it is an additional source of various vitamins.
- Peanut cocktail
For 30 g of any nut you need to add 250 ml of yogurt, grind everything in a blender, and pour 1. 5 tbsp. l. lemon juice and banana and work with the device again. This mixture is drunk in 1 dose immediately after preparation.
- Colored
For this, you need to use pine nuts. 1. 5 liters of vodka is poured into 100 g of product, infused for 30 days in a dark place, filtered and 50 ml is drunk once every few days. The beans used in the tincture can be reused.
- All sorts of things with asam keping
It should be said right away that sour cream will add calories, but it will contribute to better absorption of fat-soluble vitamins found in nuts. So, to cook you need different kinds of fruits and bananas cut into pieces. Sour cream is used as a dressing. You have to eat the salad at once.
Reviews
- "I never thought that I would face such a problem. But the time may have come. I went to the doctor and he gave me a lot of medicine. To be honest, I didn't buy it because my friend advised me to eat walnuts and honey. I did not immediately believe that the list of drugs could be replaced with such a delicacy, but I decided to try it. And to my surprise, it helped me. Of course, I did not see any results after the first dose, I spent about a month to recover, but now there is no problem! Delicious and healthy. "
- "My husband started having problems with potency, I think related to age. We heard that nuts help in this matter. We decided to try it. Every day I eat a little bit of different kinds of fruit, they asked the doctor, he said that it will notthere are dangers, but he advises the use of medicines. We haven't bought anything yet, because my husband has been diligently eating peanuts every day for 2 weeks now, and we really realized that we can do without medicines. We recommend it, it really works. "